Brain Fog – When Brain Feels Like Cotton Wool
Memory issues and difficulty concentrating experienced by women in their 40’s often referred to as brain fog is a perimenopause symptom.
menopause transition
Communicating With Your Partner In Menopause
How do you communicate with your partner and have a conversation about how you are feeling and the experience of going through menopause?
Good Communication Skills
Essential In Menopause Good communication skills are essential Communication is an important part of building and maintaining healthy relationships. It is especially important to understand the do’s and don’ts of communication when you are trying to explain how you are feeling while going through menopause. Menopause issues, often called menopause symptoms, can wreak havoc on … Read more